Gobhi Recipe: Try 4 Amazing Gobhi Recipe Items At Home

Friends, cabbage which we know as cauliflower, is liked by people of every house members in India. Some are like its parathas, while some are like about its pickle. Some like its vegetable, while some like its Manchurian. In today's article, we are going to tell you some recipes of cauliflower, which you can help to make many items of cauliflower at home.

1. Cauliflower Parathas
2. Aloo Cauliflower Sabzi
3. Cauliflower Manchurian
4. Cauliflower Pickle

Cauliflower Parathas:

Ingredients for Cauliflower Parathas:

• 1/2 teaspoon turmeric powder
• 1/2 teaspoon garam masala
• 1 cauliflower (chopped)
• 1 teaspoon ginger & garlic paste
• 1 onion (finely chopped)
• 2 cups wheat flour
• 3 finely chopped green chillies
• Salt to taste
• Mustard oil, ghee or refined oil (for frying parathas)
• Water to knead the dough

Read Also: Shahi Paneer Recipe

Cauliflower Paratha Recipe: How to make Cauliflower Paratha:

• Put wheat flour and some salt in a vessel and knead a soft and smooth dough with the help of water.
• In another vessel, mix chopped cauliflower, finely chopped onion, finely chopped green chillies, ginger and garlic paste, turmeric powder, garam masala and salt according to your taste.
• Make small balls from the kneaded dough and roll them.
• Fill the cauliflower mixture inside the rolled dough and close it from all sides.
• Now roll this ball with a rolling pin with the help of light hands.
• Heat a pan and fry the parathas with ghee or oil until golden brown.
• Serve hot cauliflower parathas with curd or butter.

Aloo Gobi Sabzi:

Ingredients for Aloo Gobi Sabzi:

• 1/2 teaspoon garam masala
• 1 cauliflower (chopped)
• 1 onion (finely chopped)
• 1 teaspoon cumin seeds
• 1 teaspoon turmeric powder
• 1 teaspoon coriander powder
• 2 tomatoes (finely chopped)
• 3 finely chopped green chillies
• 2 teaspoon oil
• Green coriander

Read Also: Delicious Upma Recipe

Aloo Gobi Sabzi Recipe: Method to make aloo gobhi sabzi:

• Heat oil in a wok or pan and add 1 teaspoon cumin seeds to it.
• After the cumin seeds crackle, add onion and green chillies. Fry the onion till it turns golden.
• Now add tomatoes and cook it well.
• After this, add 1 teaspoon turmeric powder, 1 teaspoon coriander powder and salt according to taste.
• Now add chopped cauliflower and chopped potatoes and mix well.
• Cover the pan and cook on medium flame for 10 to 15 minutes, until the potatoes and cauliflower become soft.
• Once the vegetable is ready, add garam masala and coriander leaves.
• Serve hot aloo gobhi sabzi with roti or paratha.

Cauliflower Manchurian:

Ingredients for Cauliflower Manchurian:

• 1/2 cup fine flour
• 1/4 cup cornflour
• 1 cauliflower (cut into florets)
• 1 teaspoon soya sauce
• 1 teaspoon red chilli sauce
• 1 teaspoon vinegar
• 1 capsicum (chopped)
• 1 onion (chopped)
• 2 to 3 teaspoons ginger & garlic paste
• 2 to 3 green onions (chopped)
• Oil (for frying)
• Salt to taste

Read Also: Palak Paneer Recipe

Cauliflower Manchurian Recipe: Method to make Manchurian:

• Mix fine flour, ginger and garlic paste, cornflour and a little salt in a vessel. Prepare a thick batter by adding some water to it.
• Dip the cauliflower florets in this batter and fry them in hot oil till they become golden and crisp.
• Heat some oil in another pan and add chopped onion and capsicum to it. Fry it a little.
• Now add soya sauce, red chilli sauce and vinegar to it.
• At last, add chopped green onion and serve hot.

Cauliflower Pickle:

Ingredients required to make Cauliflower Pickle:

• 1/2 cup mustard oil
• 1/2 teaspoon fenugreek seeds
• 1/2 teaspoon fennel
• 1/2 teaspoon asafoetida
• 1 cauliflower (chopped) 
• 1 teaspoon turmeric powder
• 1 teaspoon red chili powder
• 1 teaspoon coriander powder
• 2 teaspoons vinegar
• 2 teaspoons mustard seeds
• Salt as per taste

Read Also: Gujrati Dal Vada Recipe

Cauliflower Pickle Recipe: Method to make Cauliflower Pickle:

• Put chopped cauliflower in a vessel and add salt to it. Dry it in the sun for 2 to 3 hours.
• Heat the oil in wok or pan then cool it down after heat.
• Now add mustard seeds, fenugreek seeds, fennel and asafoetida and fry a little before adding.
• Now add 1 teaspoon turmeric powder, 1 teaspoon coriander powder and 1 teaspoon red chili powder.
• Add dried cauliflower to it and mix well.
• Finally add vinegar and fill the pickle in a clean dry jar. 
• Keep the pickle in the sun for 3 to 4 days so that the spices mix well with the cauliflower. 
• Delicious cauliflower pickle is ready.

Health benefits of cauliflower:

Cauliflower is a vegetable in which many vitamins and minerals are found. We know very well it is rich in vitamin C, K and fiber also. Eating cauliflower daily, gives many benefits to the body. Cauliflower makes our heart and digestion strong and healthy. 

Conclusion:

You can make many things with these cauliflower recipes mentioned. We have tried to explain everything to you, if you still have any question, then you can ask by commenting below, you will definitely get the answer. Do send this recipe to your friends and relatives so that they can also enjoy these dishes made from cauliflower.