Make Delicious Rava(Suji) Upma In 10 Minutes.

हिंदी में पढ़े

Upma is a popular and nutritious Indian breakfast, which is made from semolina (Rava). Upma is a breakfast that is ready in very less time. It can be easily made by mixing it with various vegetables which is delicious to eat and beneficial for health. Today we are going to tell you the simple and tasty recipe of making Rava Upma.

Ingredients required to make Upma:-

• Half cup peas
• 1 cup semolina (rava)
• 1 teaspoon mustard seeds
• 1 teaspoon gram dal
• 1 teaspoon urad dal
• 1 onion (finely chopped)
• 1 carrot (finely chopped)
• 1 tomato (finely chopped)
• 1 teaspoon ginger (grated)
• 1 teaspoon lemon juice
• 2 cups water
• 2 teaspoon oil
• 2 green chillies (finely chopped)
• 8 to 10 curry leaves
• Salt to taste
• Green coriander (for garnishing)

Method of making Rava (Semolina) Upma:-

1. Roasting the semolina:-

First of all, dry roast the semolina in a pan till it becomes light golden. Keep stirring it continuously on low flame so that the semolina does not burn. After roasting, take out the semolina in a plate and keep it aside.

2. Prepare the Tadka:-

Now heat oil in the same pan and when the oil is hot, add mustard seeds to it. When the mustard seeds start crackling, add urad and chana dal to it. Fry the dal till it becomes golden.

3. Mixing spices and vegetables:-

After the Tadka is ready, add curry leaves, finely chopped green chilies and grated ginger to it. After frying for a while, add finely chopped onion and fry the onion till it becomes light pink. Now add chopped carrots, peas and tomatoes. Fry the vegetables till they become soft.

4. Adding water:-

When the vegetables are well roasted, add 2 cups of water and add salt and mix well. Let the water boil.

5. Adding semolina:-

When the water starts boiling, add roasted semolina slowly and keep stirring continuously so that there are no lumps. After adding semolina, reduce the flame and let the upma cook. Keep stirring it in between so that it does not stick to the pan.

6. Adding coriander and lemon:-

When the upma is well cooked and the water evaporates, add lemon juice and coriander leaves to it.

7. Serving

The delicious upma is now ready. Serve it hot. You can also serve it with coconut chutney.

Tips and things to keep in mind:-

• You can use any vegetable of your choice. Capsicum, peas, beans etc.
• Roast the semolina till it turns light golden, over roasting it can make it taste bitter.
• You can also add ghee to the upma, this will make it even more delicious.

Upma is not only delicious but is also beneficial for health. So do not limit this recipe to yourself. Do send it to your friends and relatives.