Chole Recipe: Punjabi Chole Recipe In 15 Minutes
Chole recipe is one of the best recipe that everyone would love to enjoy. Whenever there are festivals in our house, mostly Chole is prepared, which is eaten by all the people of the house with great enthusiasm. If you want to make chole at home, then definitely try our mentioned recipe once. Actually, on every festival and happy occasion, my mother makes chole at home and the recipe I am going to tell you is the recipe told by my mother. Therefore, if you want to make delicious chole at home like in hotels and restaurants, then definitely follow this recipe.
Chole Recipe
Friends, chole is called chickpea in english, in which a lot of protein is found. If you do not know what a chickpea is, then let me tell you that white gram is called chickpea and in hindi we call it chole. It is not only full of nutrients but at the same time there is a different pleasure in eating it with hot puriya and rice. In this article, the method of making chole has been explained in such an easy way that you will understand it only after reading it once, so let us know in detail about the method of making chole recipe.
Ingredients in Chole Recipe
- Chole (soaked overnight) about 2 to 3 cups
- 2 large onions (finely chopped)
- 3 large tomatoes (finely chopped)
- Green chilli (finely chopped)
- Ginger (grated)
- Garlic (chopped) 3 to 4 cloves
- Oil 2 tbsp
- One teaspoon cumin
- Turmeric powder one teaspoon
- Coriander powder one teaspoon
- Red chilli powder one teaspoon
- 1 teaspoon of garam masala
- Amchur powder (optional) one teaspoon
- Salt according to taste
- Fresh coriander (for garnishing)
Chole Recipe: How to make Masala Chole Step by Step
Step 1: Your first task will be that a day before making chole, soak the chole in water for 3 to 4 hours in the night and in the morning wash those chole, throw away the water and put the chole in the cooker and add one teaspoon turmeric powder and one teaspoon salt and add some tea water to it. By adding tea water, your chole will become light dark black in color which will look very tasty and good.
Step 2: After 4 to 5 whistles, turn off the cooker and take out the chole from the cooker in a big vessel. Remember that the chole should be cooked well. If needed, you can give more whistles in the cooker so that the chole will be cooked well.
Step 3: Heat the food oil in a large pan or wok. When the oil is warm then add 1 teaspoon cumin as per your need and let it crackle. Then add finely chopped onions and fry until golden pink. When the onion turns golden add ginger, garlic and green chillies. Fry it for 2-3 minutes. Now add chopped tomatoes to it and cook until tomatoes become soft. When the tomatoes are cooked well add turmeric powder, coriander powder, red chilli powder and salt. Mix the spices well and cook until the oil separates from the spices.
Step 4: Now add cooked chole to the spices and mix well. Add garam masala and amchur powder to it and mix again. Add water as required and let the chole cook on low flame for 10-15 minutes. This time will give the chole time to mix well with the spices and absorb the flavors.
Step 5: Garnish the cooked chole with fresh coriander leaves and serve hot. You can serve chole with bhature, roti, naan or rice.
Remember
Chole in Chole Recipe are rich in nutrition. They contain protein, fiber, vitamins and minerals which are extremely beneficial for health. Chole are also rich in iron, zinc, magnesium, and folate, which are essential for various body functions.
- More Recipes Like This
Chole Recipe: Some Benefits of Eating Chole
Chole are one of the best sources of vegetarian protein, which is essential for building and repairing muscles. It also contains high amount of fiber, which helps in keeping the digestive system healthy and protecting from problems like constipation. Chole contain vitamin B6, folate, iron, magnesium and zinc which fulfill various needs of the body. The fiber, potassium, and vitamin C present in chole help maintain heart health. Eating chole keeps you from feeling hungry for a long time, which helps in controlling weight.
Chole Recipe: You can make Chole in some other ways also
Chole can be prepared in various ways. If you want, you can also add spinach, potatoes, or cheese to chole. This will not only increase the taste but will also increase the nutrition.
- For Palak Paneer, wash and cut spinach leaves and using basic chole masala, add spinach leaves to cooked chole and cook for 5-7 minutes. Palak Paneer is ready when the spinach leaves become soft.
- You can also make chole with aloo, for which boil the aloo and cut them. Then prepare Aloo Paneer by mixing it in basic chole masala. While making the masala, add aloo along with onion and fry well. Then add chole and cook.
- Paneer Chole is also a good option, you just have to cut the paneer into small cubes and make basic Chole Masala and mix the paneer and chickpeas in it. Your special Paneer Chole is ready to be cooked in 5 to 7 minutes.
conclusion
Chole is a versatile and nutrient-rich dish, which you can include in your daily diet. It is easy to make and can be made in many ways. You can change the chole as per your taste and preference. In chole the most famous variety of chole is punjabi chole Recipe. If you want another food items recipes then please comment below and clear your doubt. By adopting this chole recipe, you can serve a healthy and delicious meal to your family and friends. Please send this recipe to your friends and family members.
संदेश
0 टिप्पणियाँ